There are tens of thousand of articles that offers tips on getting over your shyness. Found here is pretty much the gist of it.
How to overcome shyness is relevant to how much zest for life you have. See if you’re a glutton for excitement and trying out new and different things, then overcoming shyness will come easier for you. A lot of reason factors can contribute to a person’s shyness – lack of confidence, growing up years, trauma, etc.
A lot of people are tired of feeling like a fool around other people and so they want to know how to overcome shyness. They want to avoid being trapped in a situation like this once again. Whether it’s a social event or a family gathering, facing and mingling around people sounds o much more threatening than facing the guillotine. Other may find it funny or weird, but the sad fact remains that there are people who do suffer from sever shyness.
There are many variations of shyness – but still it’s shyness. Nothing good will come out of it if you won’t do something on how to overcome it. True no one enjoys the shackles it puts on your social life. Learning how to overcome shyness is no overnight miracle. It’s a gradual process, but the benefits very uplifting and liberating.
How do you define shyness, anyway?
There are several ways on how shyness can be defined. For some people, it means finding it tough to create rapport with others. ItÂs like they are facing some difficulties in thinking of things to say especially when there are many people around. Others may experience it as serious as having some physical manifestations when exposed in social situations. For example, the person may suddenly turn pale or he might break into a cold sweat profusely.
For most people, it can come in combination preventing them to do little things like smiling, maintaining eye contact and simply standing tall a very difficult task to accomplish.
For people who are too shy, attending parties and other social gatherings would be a nightmare that they would like to escape from. Confident people cannot bear the thought of standing alone in a corner when others are having fun. But shy people would rather stand quietly because they fear that they might commit a mistake when approaching others.
Learning How To Overcome Shyness
There are different ways on how you can overcome shyness. One way is by developing new habits especially improving social skills. This may not be easy at first but determination is the best key factor that can help a person overcome shyness in a positive way.
Another way to overcome shyness is to remind yourself subconsciously that the world is not looking at you all the time. Stop thinking about how others may see you if you appear in public. Instead, look at your good traits and start improving yourself to build your confidence. Throw away all your apprehensions and negative thoughts about what the world thinks of you.
You need to like yourself before others turn to like you. How would you think other will like you if you cannot appreciate the good things in you? Remind yourself that all individuals have their own set of flaws. How come they are not shy while you are too shy to face them? What is the difference between you and the rest of the world when you all have your own problem areas to deal with? Basically, it is not about what your negative qualities are, it is how you are working on to stand tall despite of it. You have to be comfortable about yourself because once you are confident, shyness will have no room to bother you ever.
Concentrate on your positive aspects and play them well. Give yourself a chance to find your good qualities and to like yourself. Other people will accept and like you, only when you learn to accept and love yourself for who you are.
Make it a point to always look your best. When you look great, you feel great as well. Where can shyness go when you feel great and confident? Out of the room, right?
Last and the most important, ignore the urge and intense desire to turn your back and run away when subjected to a large crowd or any social situation. Reassure yourself that nothing wrong will happen and go for it. Immerse yourself socially. It may sound difficult but if you try it every now and then, it will surely help you overcome shyness.